Friday, March 20, 2026

Remembering Chuck Norris Through My Father's Eyes

 


This morning, I was thinking about how my dad’s been gone for almost seven years.

I stood by my kitchen counter, recalling his humor. 
Laugh. Wit. How he went from telling a joke to giving words of wisdom in seconds. I was also thinking of how we used to watch Chuck Norris in Walker, Texas Ranger together.

Dad would smile whenever Walker floored a bad guy.

Norris came to mind because earlier this week, I’d heard he was in the hospital. And hours later, I got a notification that he'd passed away.

What I admired about Norris was his message. His philosophy taught me that we should be good to each other, practicing courtesy, friendship, and respect for people around us. And we should be good to our bodies using self-control.

Part of why I do my best to eat healthy, continue to go to the gym even after having eight back operations, and watch what I put into my mouth is thanks to Chuck Norris.

It’s a shame that I never got to meet him, but I’ll always remember what he taught me.

I guess it hits especially hard because Norris reminded me of my own dad in some ways—that same blend of strength, humor, and quiet wisdom.

My condolences go out to his family. If any of you ever read this, know that he brought joy to this person’s life, and to my dad’s while he was alive.

Thank you, Carlos Ray “Chuck” Norris
March 10, 1940 to March 19, 2026

Tuesday, March 17, 2026

Bruce Lee's Daughter, the Legacy You Should Know

 



Bruce Lee's name sparks instant classics: Enter the Dragon, Fist of Fury, The Way of the Dragon, The Big Boss, and that unfinished Game of Death. Brandon Lee's run gets love too. The Crow, Rapid Fire, Showdown in Little Tokyo, Legacy of Rage.

Shannon Lee?

Bruce's daughter rarely enters the conversation, even though she's carried the torch as executive producer on Warrior (2019–2023), popped up as the fierce Wen in one episode, and built her own lowkey but badass film career. Her movies are tough to track down (streaming gods hate us), but they're worth the hunt for glimpses of real skill and heart.

Let's start with the highlight: Enter the Eagles (1998, aka And Now You're Dead). This Hong Kong action gem finally lets Shannon shine as Mandy, a tough-as-nails fighter. Directed by Corey Yuen (action legend behind The Legend and Righting Wrongs), it nods hard to Enter the Dragon with its title and energy. Co-starring Anita Yuen (no relation to Corey) as Lucy and the legendary Benny "The Jet" Urquidez as the deadly Karlof. Benny, who sparred with Jackie Chan in Wheels on Meals and Dragons Forever and idolized Bruce, gets to face off against Shannon in an epic blimp-top brawl: kicks flying, pure skill on display. Imagine Benny choreographing his own beatdown: "Kick me here, angle it for max impact... and try not to break your hand on my face."

Dream fulfilled? Probably. Hunt it down if you can.

Before that peak, though, her roles often felt like missed opportunities. Take High Voltage (1997): Shannon's Jane Logan gets tangled with crime lord Victor Phan (George Cheung) and falls for thief Johnny (Antonio Sabàto Jr.). The other Johnny, William Zabka, plays the wild-card Bulldog (friend-to-foe twist).

Shannon studied Taekwondo with Tan "Flash Legs" Tao-liang, Wushu with Eric Chen, kickboxing under Benny himself, and carries the Jeet Kune Do philosophy her dad created. Yet the film sticks her in a dress for most of it, batting eyelashes as the love interest. You slog through so-so plotting for her bar brawl against a biker gang and final showdown with Cheung, decent fights, but they don't let her full talent explode. Bonus nitpick: A character dies from an upper-shoulder gunshot. Someone on set needs to explain physics.

Her debut: Cage II: Arena of Death (1994), sequel to the Lou Ferrigno (original Incredible Hulk) cage-fighting flick Cage (1989, both free on YouTube). Ferrigno as brain-damaged vet Billy gets kidnapped back into the ring; Reb Brown (original Captain America) as loyal buddy Scott races to save him.

Two actors who played comic heroes are now slugging it out in underground fights. Shannon's Mi Lo is the supportive companion (Chinese immigrant angle), brave but sidelined. No real martial arts spotlight. Solid performance in a limited role; she deserved more.

Smaller bits fill out the early days: A party singer cameo in Dragon: The Bruce Lee Story (1993, solid Jason Scott Lee role). Hosting WMAC Masters (1995–1996), a martial arts gameshow with flashy fights. Hospital resident in Blade (1998, bitten in the chaos, blink-and-miss). Guest spot on Martial Law Season 1, Episode 8 ("Take Out," 1998) with Sammo Hung. The fight clip's online.

Later roles lean harder: Side role as Pamela in disaster TV movie Epoch (2001). Supporting friend Paula in comedy She, Me & Her (2002, more presence than most cameos, but comedy, not action).

Bad but worth the watch for her fans: Lead Fiona Leclaire in low-budget Lessons for an Assassin (2003), evil corporation plot, poor script/reviews, hard to find (Amazon sometimes has it).

Voice-of-authority Dragon Lady in short Tekken: Reload (2012, 12 minutes on YouTube), mostly dialogue, tied to the game's Bruce-inspired Marshall Law character.

Her on-screen run faded after 2003, likely tied to motherhood (daughter Wren born that year) and shifting focus to legacy work: grief processing, the Bruce Lee Foundation, producing Warrior, books like Be Water, My Friend, and podcasts (Bruce Lee Podcast for philosophy deep-dives, A Little Leeway for quick self-growth nuggets).

She's still active: Support the Foundation at bruceleefoundation.org, or catch her new projects like House of Lee.

Shannon's filmography isn't huge, but it shows grit in a tough industry, especially when Hollywood didn't always let her kick as hard as she could. Worth the effort to track down for the real moments she gets to shine.

Who's a legend to you that you wish had more spotlight?

Drop it below!

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Wednesday, February 18, 2026

The Absurd Action Franchise: No Retreat, No Surrender

 



No Retreat, No Surrender (1985/1986)

Kurt McKinney’s character, Jason, takes on the "Muscles from Brussels" himself, Jean-Claude Van Damme, who plays the lethal Russian, Ivan. 


This movie is absolutely worth seeing for the tribute it pays to Bruce Lee. In a standout scene, Jason visits Lee’s actual grave in Seattle to give a moving speech about how the legend inspired him. It’s a moment of "mad respect" that grounds the movie’s supernatural premise.




It serves as a stark reminder of Lee's own philosophy:

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."

This deep reverence was likely driven by director Corey Yuen. Yuen knew Lee personally, having worked as a stuntman (appearing as a Japanese fighter) in Fist of Fury alongside Hidy Ochiai. As a member of the Seven Little Fortunes, Yuen was the perfect person to honor that legacy.

If you can survive the first 45 minutes of slow-burn training and '80s tropes, the movie takes a wild turn. Jason experiences a hallucination where Bruce Lee becomes his Sifu. In a nod to true fans, Jason calls him by his Chinese birth name, “Li Jun Fan.” This "Ghost Bruce" is played by Kim Tai-chung (1957–2011) in his final acting role. Kim was the high-level practitioner who famously doubled for Lee in Game of Death.

The arc of Jason’s training follows Lee’s philosophy of self-perseverance to overcome inner doubt. By the 1:05:00 mark, it’s clear McKinney really did his homework; his movement and mannerisms are a dedicated re-creation of the classic Fist of Fury brawls.

The low budget is obvious: the "grand finale" takes place in a high school gym. However, the ending is anything but small. Calling JCVD a "bad guy" is an understatement; he’s an unstoppable force of nature. When Jason and Ivan clash in the final fight, the epic payoff makes the entire wait worth it.


No Retreat, No Surrender 2 (1987)

The second NRNS has nothing to do with the first. It stars Loren Avedon (a TKD 9th-degree black belt and Grand Master) as Scott, who travels to Cambodia to save his Vietnamese girlfriend.









Cynthia Rothrock appears as Terry. 



We see her beating someone up in a ring early on, but her skills are unfortunately sidelined for Loren’s character. Scott takes on the Vietnamese army to save his girlfriend, Sulin (played by Patra Wanthivanond). Terry pops up again as the helicopter operator, aiding Scott and his friend Mac on their heroic mission. Instead of a one-man army, Scott now has a crew of mercenaries helping him save the day. Matthias Hues, the man people call when they need a big, blond villain, plays Yuri, a hardcore killer and the main foe.











So, why did Loren replace McKinney? In a word: He explains that JCVD talked him out of it. It's during a great interview with Scott Adkins in The Art of Action - Kurt KcKinney - Episode 27.

The movie did well, leading to an epic showdown where Scott and Mac save the two women.


No Retreat, No Surrender 3: Blood Brothers (1990)

The third movie is better than the second. Loren stars again, but as a new character named Will instead of Scott—because why not? At about the 11-minute mark, a stagehand’s mic is even visible at the top of the screen.

Will and his brother Casey (played by Keith Vitali, a former No. 1 ranked karate champion) clash as they separately attempt to find their father’s killer. 











In reality, this movie is a showcase for two epic martial artists and would appeal to anyone who liked Double Impact. One element that makes this superior to the second film is that instead of a "damsel in distress," Wanda Acuna plays Maria, who shines as an equal to Will and Casey.


The King of the Kickboxers (1990)

Time for a deeper dive into this franchise wormhole with the fourth of these "related" movies: The King of the Kickboxers. Here, Loren Avedon plays Jake (apparently, the names Scott and Will were already trademarked).

Jake is the most idiotic undercover cop who ever lived. In real life, he’d either be fired or killed very quickly. This time, he's avenging his brother’s death. Billy Blanks appears as the "big bad" killer, and Jake heads to Thailand to fight him.








The storyline is... interesting. Fighters are acting in action films and then going missing, so naturally, a random police station in America sends a detective to Thailand to investigate, because that’s exactly how international law enforcement works. Keith Cooke (Wushi, TKD, and karate pro) makes an appearance as Jack's martial arts trainer, Prang. 



The acting is awful, but the fights are absolutely off the hook.


What did we learn from this franchise?

If you see See-Yuen Ng and a Yuen Production, all you need for a "sequel" is a title—and sometimes, you don't even need that.




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